Wellness Unwrapped

Features Wellness Unwrapped

Are you feeling stressed, exhausted and overwhelmed?
Would you like to feel calmer, healthier and more energised - but don’t know how?You’re in the right place!I’m Suzy Glaskie, Functional Medicine Health Coach and founder of Peppermint Wellness.
I’m also trained in EFT (Emotional Freedom Technique – also known as tapping), which is what has allowed me to create unique programmes for transforming your wellbeing – for good.Ive taken all of my knowledge from coaching hundreds of people back to vibrant health and created my Wellness Unwrapped programme and my Freshly Minted membership.How theyre different:Have you ever tried to adopt new lifestyle habits, failed — and then been left feeling demoralised and frustrated with yourself?You’re definitely not alone.
Even if you know exactly what you need to do, it can be incredibly hard to put that knowledge into practice.Here’s where my Freshly Minted membership and my Wellness Unwrapped progeramme are so different.You won’t just be learning about how to live more healthily — you’ll have my help in actually applying what you’re learning to your own life.We’re creating habits that will change your life and that will stick.You’ll be empowered to care for your own wellbeing for the rest of your life, as well as being a role model for your loved ones.I’ll gently guide you down the road to feeling:More in control of your own healthMore balanced, calm and comfortable in your own skinMore emotionally resilient to deal with the challenges in your lifeMore energised so that you can do the things you want to in lifeTo get the details on my transformational coaching programmes, drop me a note at [email protected] or visit www.peppermintwellness.co.uk.Download the app now for access to my FREE programme: 5-Days to Calm.
Over the course of 5 days, I’ll give you a self-calming toolbox of simple, quick, powerful ways to calm yourself when you’re feeling stressed, overwhelmed or anxious.